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Post by Phil J on Feb 6, 2010 0:16:15 GMT 1
I havnt even given up yet but it's killing me !
This time last week I was smoking 40+ a day, last 4 days I have had 8 a day. I want to stop completly by Sunday so any advise?
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taffy1967
turbo
Forum cagoule
'1959-2000 Original & Best'
Posts: 4,345
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Post by taffy1967 on Feb 6, 2010 0:47:02 GMT 1
Well I've only smoked the odd Cigar every now and then and with a beer. But I got a bit carried away on a holiday and found I was craving for the bloody things. Trouble is the ones I like come in a tube and cost about 6 quid for two. So anyway I got over that by chewing that nicotinel gum stuff. But I still have one now and again, but not too often which easy really because I'm not allowed to smoke in the house and I'll be buggered if I'm standing outside in the freezing cold. Anyway, good luck with the gum or whatever and keep at it. Or switch to good Cigars because they'll be too damned expensive to get hooked on.  |
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Post by daddypig on Feb 6, 2010 19:44:45 GMT 1
Yes, given up.
Love the opening line 'haven't given up yet but it's killing me' and the cigs' are not? ;D
Get a giving up smoking pack from the NHS (free), remember on average it takes six attempts.
I always suggest relating giving up onto something that means a lot to you, such as family, etc.
Mark
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